Birds view of the sauna near the harbour

Pust Sauna

Embark on a journey of self-discovery and nature's embrace with our unique sauna offerings in the enchanting heart of Tromsø. Nestled amidst the beauty, our location boasts a captivating panorama of Tromsdalstinden and a direct connection to the Arctic Ocean.

About us

A Breath of Serenity
Dreaming of capturing an unforgettable moment, immersed in tranquility and well-being? Look no further than our sauna offerings in picturesque Tromsø! We extend an invitation for you to dive into the Arctic Ocean's embrace and encounter a renewed sense of vitality. Complemented by the sauna's warm ambiance, we provide an exclusive sanctuary with a view that captivates the soul.

Pust Sauna has blossomed into a hub for forging connections, whether you're a local or a traveler. Whether solo or accompanied, seize the chance to connect with others. Following a rejuvenating sauna session, continue the conversations at Pust Café, just a leisurely 5-minute stroll away.

Health and Wellness
Renowned for their holistic benefits, sauna sessions and ice bathing are transformative. Scientific studies reveal that immersing ourselves in cold water and the sauna can positively impact the body's circulation, lymphatic system, digestion, and immune response. From longevity to an enhanced metabolism, these practices promise profound effects on your well-being. In the face of cold, one can't merely think but must become: A fortified version of oneself.

Our sauna is an embodiment of craftsmanship, crafted from breathable solid wood and enriched with repurposed materials from bygone structures. This blend of exclusive materials creates a modern haven, radiating tranquility and relaxation.

Discover the sauna nestled in the beating heart of Tromsø harbor, offering an unobstructed view of Tromsdalstinden, the Arctic Cathedral, and the cable car.

Indulge in spontaneity with a 60-minute drop-in option or opt for a more intimate experience with a private 120-minute booking for groups of up to 12 individuals.

Book your sauna journey now:
Book here

Birds view of the sauna near the harbour
View of the sauna in the harbour
Interior of the harbour
Guests relaxing outside the sauna
Guest jumping into the water


Phone: +47458 70 909
Email: [email protected]
Stortorget 2, 9008 Tromsø